E@L Health & Wellness Aegis

May 2026

Welcome to The Current Group Schedule!! 
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
5:40 pm
Performance & Recovery - The Fit Zone
ChelsieLael
19
6:30 pm
Breath, Mind, Body Regulation
Online Zoom Chelsie Lael
ONLINE
20
TODAY
5:45 am
Performance and Recovery Yoga
ChelsieLael
1 hour
21
22
6:00 pm
Community Give Back Class
ChelsieLael
1 hour
FREE
23
24
25
26
6:30 pm
Breath, Mind, Body Regulation
Online
Online Zoom Chelsie Lael
1 hour
ONLINE
27
28
29
30
31
1
2
6:30 pm
Breath, Mind, Body Regulation
Online
Online Zoom Chelsie Lael
1 hour
ONLINE
3
6:00 pm
Oceans of You Mini Wave (2/3)
ChelsieLael
45 minutes
ONLINE
4
5
6
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